01 · Lower Back PainFind the cause—not just temporary relief.
Lower back pain is extremely common and can occur due to muscle strain, prolonged sitting, poor movement patterns, disc problems, degenerative changes or injury.
Symptoms can range from mild stiffness to persistent pain that affects standing, walking, bending or everyday activities.
Depending on the diagnosis, treatment may include medication, activity modification, physiotherapy, strengthening, posture and movement guidance or other appropriate interventions.
02 · Neck PainCare for stiffness, pain and restricted movement.
Neck pain may develop due to muscular strain, prolonged screen use, cervical degeneration, disc-related problems or injury.
Some patients experience pain limited to the neck, while others may develop symptoms extending toward the shoulder, arm or hand.
Treatment is selected according to the cause rather than treating every case of neck pain in the same way.
03 · Slip DiscUnderstanding the problem before considering surgery.
Discs act as cushions between the bones of the spine. When part of a disc bulges or herniates, it may irritate or compress a nearby nerve.
A slip disc can cause back or neck pain, pain radiating into an arm or leg, tingling, numbness, muscle weakness or restricted movement.
A slip disc does not automatically mean surgery is required.
Many patients can be managed through appropriate conservative treatment depending on their symptoms, neurological findings and overall condition.
04 · SciaticaWhen back pain travels down the leg.
Sciatica commonly refers to pain associated with irritation or compression of the sciatic nerve or its contributing nerve roots.
Symptoms may begin in the lower back or buttock and travel down the thigh or leg. Some patients may also experience tingling, numbness or weakness.
The priority is to determine what is causing the nerve irritation and plan treatment according to the underlying condition and severity.
05 · Spinal StenosisCare for narrowing around the spinal nerves.
Spinal stenosis occurs when spaces within the spine become narrowed and place pressure on nerves.
Patients may experience pain, numbness, weakness or difficulty walking or standing for longer periods.
Conservative management may be appropriate for some patients, while more advanced cases require specialist evaluation for additional treatment options.
06 · Cervical SpondylosisManaging age-related changes in the neck.
Cervical spondylosis refers to age-related degenerative changes affecting the neck portion of the spine.
It may cause neck stiffness, pain and restricted movement. When nearby nerves are affected, symptoms can extend into the shoulder, arm or hand.
Treatment may involve medicines, rehabilitation, posture modification, strengthening and other approaches depending on clinical findings.